Rebalance mind, body & soul with a
treatment at Soulstice Wellbeing.
Here at Soulstice Wellbeing we are all about choice and working with our clients on a package & treatment that is right for you. You can expect a full 15 minute pre and post consultation, wonderful Neals Yard Products and your own blended mix of Aromatherapy oils to take home with you. Beautiful calming surroundings, why not relax, unwind & indulge yourself?
Soulstice Vouchers are available – £10.00 / £25.00 / £50.00 - gift wrapped for that special person in your life.
Bespoke treatments are also available & a lot of clients also enjoy a double treatment, combining their 2 favourite treatments together.
Booking has never been simpler, you can book online via this site,
or call 07880787873 or drop in for a chat. All major credit cards accepted.
BOOK ONLINE NOW!
DESCRIPTION: East meets West. A mix of facial reflexology & acupressure points and facial massage techniques, coupled with gorgeous Neals yard facial masks, moisturising creams & hot flannels. A wonderful treat for your face. Visually you will look refreshed and energised losing the tight stressed and tired looking face for a more relaxed younger stress free face which really shows. This treatment also incorporates a 10 minute aromatherapy shoulder & neck massage.
DURATION: 60 minutes plus pre & post consultation
INDIAN HEAD MASSAGE
DESCRIPTION: Indian Head Massage is a form of massage therapy created in India thousands of years ago. It is a deep style massage derived from the Ayurvedic tradition that focuses on the head, shoulders and neck. Some of the benefits include relief of tension, headaches, neck and back pain whilst alleviating stress and promoting relaxation.
DURATION: 45 minutes plus pre & post consultation
HOT STONES UNWIND
DESCRIPTION: Hot Stone therapy has been used for over 2000 years. This is a complete mind, body and soul treatment. The heat from the stones penetrates to a deeper level than hands alone, relieving aching muscles and joints. The stones represent a gift from Mother Earth & are symbolic for their giving of energies and grounding effect. Hot Stones are also placed on various points of your body to bring balance & harmony, taking you to a deeper level of relaxation.
DURATION: 1 hour & 30 minutes plus pre & post consultation
DESCRIPTION: Practiced for thousands of years, the benefits to you are both physiological & psychological. Our treatment manipulates the soft tissues of your body, producing heat and stimulating the vascular & nervous system leaving you feeling deeply relaxed and recharged. There is a choice of 3 Massage treatments to choose from, each treatment encompasses a body brush, hot towels & Aromatherapy oils blended just for you.
DURATION: 45 minutes Tense N Tight
(Back, Shoulders & Neck)
DURATION: 60 minutes Tense N Tight
(Back, Shoulders & Neck, Face, Scalp)
DURATION: 1 hour, 20 minutes
(Full Body, Neck, Face, Scalp)
A wonderful treat, ideal for allowing extra time to help tired muscles.
DESCRIPTION: A wonderful treat, incorporating a 60 minute rejuvenation facial and a 30 minute foot massage with reflexology, foot scrub and Hot bootees, a wonderful indulgence created just for you.
DURATION: 1 hour and 30 minutes
REFLEXOLOGY – Tuesdays 2pm – 10pm
DURATION: 1 hour
Therapist – Jo Waterford
DESCRIPTION: Reflexology is an ancient Far East healing therapy that works on the principles that specific areas of our feet are related to certain areas of our bodies. These areas are referred to as reflex points.
Reflexology a very gentle, holistic therapy, that addresses the body’s physical and emotional imbalances. Stimulation of reflex points in our feet, are linked to different organs and energy systems in our bodies. This technique encourages the body to work naturally to restore balance and harmony, and in doing so, it helps the body relax.
Reflexology is a beautiful therapy that works on balancing our bodies and it is the perfect therapy to help keep your body in harmony. It helps you sleep better, reduces tension, and provides lasting relaxation.
Reflexology for Fertility - can help by allowing the flow of energy, be directed to the areas of the body, that need to be rebalanced by restoring health and reducing stress levels.
Reflexology for Pregnancy – this is a safe, effective, enjoyable and relaxing treatment to have especially during pregnancy. Reflexology can help you achieve birthing at optimum gestation of 40 weeks, if you have regular treatments.
PRE & POST NATAL MASSAGE - Tuesdays 2pm - 10pm
DURATION: 1 hour
Therapist – Jo Waterford
DESCRIPTION: Massage is a great treatment for everyone to have, but during pregnancy how can it help you?
It helps with aches and pains along with emotional stress and fatigue that occurs during pregnancy, and it helps the body prepare for the birth along with techniques can be given to help soothe and reassure during labour.
Your posture and comfort are supported with pillows during your treatment.
Massage oils used are Neals Yard Mothers Massage oil, an organic blend of mandarin and neroli essential oils in a blend of sweet almond and wheat germ carrier oil.
Full consultation is carried out before the first treatment.
FOOT CARE - Tuesdays 2pm - 10pm
DURATION: 30 minute
Therapist – Jo Waterford
DESCRIPTION: Our feet can go through a lot of punishment through their task of supporting us through our daily lives. And yet it can be easy for us to take them for granted. Jo provides 30 minute foot care treatments for nail cutting, the removal of hard skin, corns and calluses.
Jo also provide Diabetic foot health checks, treatment for athlete’s foot, fungal nail, and verruca care advice.
Mondays – 8.30am – 5.30pm
Tuesdays – 8.30am – 1.30pm
DURATION: 2 Hour Treatment (For 1st Appointments including a 1 hour consultation)
DURATION: 1 Hour treatment (follow up)
Therapist – Mary Chan
DESCRIPTION: Why Acupuncture?
Evidence of acupuncture’s effectiveness is growing as researchers evaluate the best ways to measure how the body responds to it. To date the focus has been on pain management. Around the world, clinical studies are being conducted to understand how acupuncture can be beneficial for many more conditions.
You can read factsheets about the latest acupuncture research at www.acupuncture.org.uk
Can it help me?
Acupuncture is considered to be beneficial for a wide range of conditions. NICE, the National Institute for Health and Care Excellence recommends acupuncture on the NHS for back pain, migraines and headaches. The respected Scottish Intercollegiate Guidelines Network (SIGN) recommends acupuncture for chronic pain.
Who has acupuncture?
A lot of people have acupuncture to relieve specific aches and pains, such as osteoarthritis of the knee, TMJ, headaches and low back pain, or for common health problems like an overactive bladder. Some pregnant women have acupuncture throughout their pregnancy. Other people choose acupuncture when their bodily functions are out of balance, but they have no obvious diagnosis. And many have regular treatments because they find it so beneficial and relaxing.
What happens when I go for a treatment?
Our acupuncturist will use many diagnostic methods to put together an individual treatment plan based on your state of health and lifestyle. They will take a complete medical history, read your pulses, may examine the site of your symptoms and look at your tongue. Acupuncture needles are inserted at points selected to affect your whole body, as well as your symptoms, and you will be left to rest for a while before they are removed. The single-use sterile needles come in sealed packs that should be opened in front of you and are safely disposed of after each treatment.
What does it feel like?
Acupuncture works by inserting extremely fine needles into the energy pathways of the body. The needles release blocks in these channels and stimulate the flow of energy to specific organs. As a result, your ability to heal yourself is activated. Your symptoms are relieved and you feel a greater sense of wellbeing. The needles used are single-use, sterile, and disposable.
Responses to treatment can sometimes include tiredness or mild dizziness, and very occasionally minor bruising may occur. However, all such reactions are short-lived.
Mary Chan is a five Element Acupuncturist, helping others to restore balance and to experience a sense of wellbeing through treatments.
The Old Court House
Newbury Town Hall
Market Place, Newbury
(entrance in Market square, Next to charity Shop & Strada)
Tel: +44 01635 47246
Mob: 07880 787 873